Insights by John Paterson:
Thanks Sunbow for the work you do as we all connect to each other on your site and expand our family under the observations of our Great Masters.
My friend at work who had the Tobomory experience brought it up after I mentioned the Grizzly bears in Banff, he mentioned a bear experience, but then volunteered up his strange account of the invisible voice without me even mentioning Sasquatch’s in the conversation. While I explained the Sasquatch to him, I felt their awareness coming through that my friend is become aware of them and his brother and other friends will have more clarity on what happened. I felt an expanding connection to many after seeing someone becoming aware of this reality.
This is another long insight, sorry Brother I can’t help it!
On another topic, I recently saw some interesting photos of a secret expedition into hollow earth. At first glance they are intriguing . There are pics of buildings, pyramids , people, aliens , little tiny people and some Sasquatch’s.
There are quite a lot of photos but something seemed off to me. I checked on the validity and they were an AI art project. Artificial intelligence may become a problem for us when it becomes more saturated in our society. Imagine very real looking videos of Sasquatch coming to you and they look authentic. Imagine if the Sasquatch’s are portrayed as being malicious and violent. Or the opposite, real footage can be called AI generated, and it will be written off as fake.

The good news is that when enough people feel they can’t trust media or info anywhere for suspicion of AI involved, they will have to evolve to develop the higher senses of psychic abilities or telepathy to see through deceptions. I can sometimes feel the Sasquatch in a video or photo and sometimes I feel instantly it is fake, no energy even though the image looks convincing, you probably feel that as well. Sometimes I can’t tell for sure and try to feel the energy in the presentation.
My favourite Hollow Earth story is a short book, easy to find on the internet called THE SMOKEY GOD. Written in 1906 and presented as non fiction. Very fun read.
I think of the Orsen Wells broadcast of an alien invasion on the radio back in the 1950’s and that type of experiment can be repeated with AI producing news stories with very real looking video clips.
I believe most of humanity is already functioning in the lowest form of telepathy, emotional telepathy from the solar plexus. Most don’t even know it but our biology is changing to strengthen the mechanisms in the brain for the higher forms of telepathy which we would use for communication with Star Elders , Sasquatch, and other beings.
The pineal gland, the pituitary gland, and an etheric mechanism make up the device in our head for that telepathy.
These mechanisms get shut down by substances in our food and water. They have been found calcified and concentrated amounts of Flouride , Aspertame, and metals have been recorded in medical science autopsy reports.
But if one eats healthy , we can still be subjected to emotional disturbances , stress, anxiety which can close down Chakras and one might feel stuck.
Those groups controlling humanity, the one percent , the Illuminati, I will just call them the bad guys , will use AI to try to keep humanity stressed out with deception. Once enough people have that higher developed psychic ability, the bad guys will lose their power. When our chakras close down, we lose our feelings of being One with each other, and start the individual thinking of blaming others for our problems and holding grudges with our brothers and sisters, and I can see patterns in media and entertainment which will keep people’s minds disturbed enough to continue a chaotic mindset in humanity.
Our third eye used to be open and telepathy was used in ancient man similar to animals telepathy, all animals third eye is open for survival. When humans started to trade and claim territories abundant with food, our third eyes began closing as we began to deceive and lie to each other. Blocking off that connection that would make us feel like we are all One. It might come down to us using our third eye for survival . When we are too controlled with deception and survival may depend on knowing the truths in our society.
The bad guys will double down as they lose their grip on controlling us and this period is just starting now, so we all must become Spiritual Warriors by working at opening our chakras through the spiritual practices which resonate with our culture for uplifting our Spirit.
In Hindu philosophy there is something called the Antahkarana, Antah means “inner” and karana means “ mechanism”. This inner mechanism connects the lower mind to the higher mind. It is this inner mechanism that the bad guys are trying to ruin and prevent from evolving as it is the part of us that will eventually cause the internet and deception to humanity to become obsolete . What people eat can turn them into zombies almost, we see them everywhere staring at devices while on the highway, walking into poles and so on. Hidden sounds in shows, rapid flashing lights in media, television hamper our inner device.
I learned so many powerful lessons in sparring drills in Kung fu.
A defensive stepping lesson requires me to connect to my assailant with the Heart chakra. There is no striking in this lesson, it is about keeping at all times the correct distance, not too far, not too close while executing proper stances and stepping between stances all while keeping the connection to the opponent. If the mind has emotional activity, the energy flows from the solar plexus area and speeds up the heart and respiratory activity. The connection to the opponent is lost and the battle becomes more with myself than anything else. When lining up with my teacher for the exercise, I must become neutral, no emotion then the teacher watching says “ go” . My attacker can do whatever he wants to rattle me and I must maintain stillness to keep the connection. But they stop me even before I start. They sense energy leaking out of my solar plexus and tell me emotions are bubbling. I’m only thinking about correct stepping and executing proper stances in the fluidity of moving and that is being emotional, being concerned about executing everything properly is emotions.
This continues several times until the teacher just allows the lesson to unfold.
After sparring for almost 2 minutes, the lesson is stopped. I’m out of breath hunched over with hands on knees and a large puddle of sweat is on the floor. They ask me how long was that and I guess it was 5-7 minutes.
The next class had the same lesson only I was able to keep the connection with no active emotion. After sparring the teacher points out that my breath is calm and no sweat. I guess the session was about 7 minutes but it was really 11 minutes.
The powerful lesson for me is that we burn so much energy and get almost nowhere when we are emotional, but when we connect, there is endless energy and no chance of mistakes. Becoming one with my assailant diffuses any manipulation from the assailant as we are connected.
This also applies to how we live in our daily routines, are you sparring with yourself constantly? Wearing yourself down being caught up in emotional turbulence? I can say yes to that, it’s only human to struggle and learn.
I share these ideas with my human family to give food for thought or armour to protect from the bombarding negative forces that only wish to subdue and control us while ruining our World. We are all powerful Warriors, and we are all one, convincing ourselves of that can be difficult at times.
Learning how to control emotions or learning healthy emotional responses to challenging situations is important and is easier to do when we eliminate the things which are designed to negatively impact us. I’m sure Artificial Intelligence can be used for good, but we need to pay attention to the things which cause us chaotic emotional fluctuations. Connecting with nature is one of the easiest things to do which can activate our higher mind and balance hormonal activity reducing hormonal toxicity in the body. The trees give us air, deep breaths in a forest, there is natural testosterone floating from the pine pollen when inhaled can strengthen our spirit, then we exhale the gas of the dead cells from inside of us, the carbon dioxide. The trees breathe in our exhale and we breathe in their exhale. What a beautiful relationship to have. This simple forest meditation will open you up as many of us already know. Who knows, the next time you try this, you might get hit with a pebble, or hear a soft whoop nearby and meet a Forest Spirit.






























Amazing. I have learned so much the last few months, and I hope more people my age (gen z) will come to realise that there is importance in what our grandparents and parents continuously told us to “go outside!” “Get off the internet!”. I used to shrug it off or become dismissive at this attitude, because the internet and being with technology helped me escape to an online world, at a time when I felt so alone and misunderstood in the real world. And it still does! However I realised that the two don’t have to be in competition with one another, I have stepped back into nature, as a 21 year old and my life is being transformed. I am slowly unlearning the fears that I developed and adopted as a child when I remember playing in the mud and letting the beetles and bugs crawl on me as a toddler, to being terrified of harmless money spiders as an older child. It’s so freeing being able to release this conditioning.
More than a year ago now I visited the brown mountain / the snowy mountains hydro region and alpine region/ mountain region/ of the NSW and VIC border, which is where I felt the presence of the Forest People/ Yowies the most for the first time, heard stories about them for the first time (when I came to understand that these beings are real and have been sighted hundreds of times in this area alone) and I didn’t even realise at the time how important this would be for me. I couldn’t help but silently imagine to myself, what if these creatures had young ones? Of course they need to protect themselves and their families, just as we do. It was almost like I could see the young ones and the older ones towering above them deep deep in the forest. I long for and eagerly await for the time I can venture back there, I am also praying for the forest’s protection from wildfires and manmade fires alike, as large parts of these mountains trees are still visibly black (thousands of kms) from the 2019/2020 fires that devastated this land. A final thing I feel the need to share; I must admit, the city where I live, linking to the Great Barrier Reef, In Far North Australia does not have fluoride in our waters, and I have seen over the years people campaigning for it to stay this way, and as a young teen, I was taught and held the belief that these were ‘crazy hippies’ that were opposed to modern medicine and technology, of which I again, blindly accepted as truth, and accepted the idea that I inherently needed to oppose these people and their beliefs, because I value the fact that not all technology and of course not all modern medicine is “bad” or nefarious (although I understand a lot of it is not as beneficial as it claims to be). Therefore I never did any research into it. However, only just last week, I discovered, incidentally or synchronistically and without trying to look for this specific information through a Pinterest image, that the pineal or pituitary gland (I can’t remember which one, though I see they are both mentioned in this article) in our forehead *senses* when it is light or dark out, and therefore indicates to the body when to produce the sleep hormone melatonin, can, and NEW research is showing that it does in fact, become calcified (fluoride being one such proponent scientifically and medically proven to aid this process) to varying degrees and this potentially inhibits the melatonin hormone from being released, which in turn makes it difficult for us to sleep, and I don’t believe I have to explain why or how this stops our body from healing itself/ connecting to other dimensions/ maintaining a healthy and clear mind and energy for those of us who understand how important sleep is, not just on the 3D physical level. And why would we need to consume, and let infiltrate our insides something that’s meant to be spit out after tooth brushing? Surely gulping down a glass of water full of fluoride doesn’t have the same effect as brushing the substance into our teeth does? Anyway, hopefully I will meet some others my age that are understanding and trying to break free of our conditioning. Much love and blessings to the millennials, gen x and the baby boomers that haven’t given up on the younger generations.
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Thanks for reaching out and sharing your insights. The region where you had your encounter is indeed very special. I got to visit there during and after the 2020 fires.
To extend on your comments, natural order has provided every living soul with Elders who have walked the path long before us, leaving us with ancestral wisdom and guidance. Each one is free to heed or not the teachings provided, which can often save us a few steps and spare us some commonly met troubles.
We always learn if we seek to, and of course, 40+ years of research surely provide more info than 4 years. So when we find knowledge that brings understanding, the best thing to do with it is to pass it on to those who seek it.
Many of us so-called ”boomers”, today the elderly, were pioneers in many respects and we have blazed many paths for many who follow after us to take. We have noticed certain improvements during our lifetimes, although other things have deteriorated or gone worse.
But all we’ve learned through experience and studies would end up going to waste if there are not some among the younger generations to whom our knowledge can benefit and who are willing to carry it further, added with your new innovations.
We’re all humans on the same starship Earth, we’ve been here for thousands of generations and hope to remain longer. But to achieve this, we need to preserve the wisdom already learned and pass it on to the next generations the best we can, in order for our long evolution to be remembered and to continue forward.
Best blessings on your path…
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Great to hear from Australia! I grew up with fluoridated water, I remember the controversy in the news, the parents wondering if it is safe, my father was a chemical engineer, I remember him telling people not to worry, it isn’t too harmful in small amounts. I think I was 4 or 5 years old when Flouride in tap water started. I think I began avoiding tap water when I was around 19 or 20 years of age. Mostly because I could smell the chlorine in the water and wanted to avoid chemicals, so I looked for better sources of drinking water and drank more bottled water which then exposed me to plastic chemicals.
Flouride is naturally found in green tea and other foods, but in small doses. Flouride and chlorine act like magnets to calcium. I live out in the country and pull from a large well or aquifer which is quite good, no chemicals added and I will blend spring water with it. I will say that at the age of 57 I have never had a cavity and only broke my front tooth playing hockey. 7 years ago I saw a dentist and he said I just needed a standard cleaning, everything good. I told him I hadn’t seen a dentist in 15 years after the dentist who worked on my broken tooth traumatized me, I swore I would never go back to any dentist. My sister only had a few small cavities but many kids who I grew up with had lots of cavities, drinking fluoridated water as well, maybe they ate more sugar, had softer teeth. Maybe the Flouride did help prevent cavities .
I have worked night shift for over 20 years and have the wisdom of knowing how I act when melatonin and dopamine levels are down. Bad sleeping can also cause for calcification as well as other contributing factors like antiperspirants with aluminum. When I visit my mom I still smell strong chlorine and I gave her a ball which floats in the bath which I think has some form of calcium in it to pull in the chemicals, there is a shower head which does the same thing.
I can usually watch the sun rise and set and try to get as much sunlight in the eyes as possible, but sun gazing at sunset and sunrise is such an important practice. Raw foods, good diet should mostly keep your glands in tact.
The Antahkarana is just part of it, we commune with the soul and utilize the Antahkarana sort of like an antenna. Soul telepathy will have you talking to all life forms, and learning that takes a lot of self reflection and constant elevation of service and compassion for the greater good of all living things. Hugging trees is also so powerful preferably with bare feet.
Happy to hear from a younger generation whose words give me hope. Not all youngsters are screen zombies and the internet isn’t necessarily bad, it is how humans use it which can be disruptive to humanity. Imagine if we were all telepathic now, just look at the troll behaviour online, the judgements and radical ideas. We would probably get physically sick if that behaviour was telepathic.
Joy and Love to Everybody!✌🏻
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